(Post 8)
(http://literature.awgp.org/akhandjyoti/2003/Sept_Oct/PracticalAspectDhyanYoga/)
Karma Yoga taught through Dhyan Yoga:
In the first step of this practice of dhyan yoga, you should imagine and try to feel as though the glow of sunlight is being absorbed by your navel. It means that the spark of pran should enter your physical body from the navel and flow in every vein, every artery and every cell.
Why from the navel?
Because this is the connecting point of the umbilical cord between the mother and the fetus and is therefore regarded as the energy center of the body.
As the vital elements from your mother's body, that enabled your healthy birth, used to enter your body from the navel, the light (strength) of God is also induced in it through the same center. When this light will be infused in your body, your bones, your blood, your flesh, all will shine. By this illumination I mean, it will induce energy, enthusiasm, alacrity, courage, commitment to responsibilities, industriousness, zeal for hard work, motivation for altruist service, and love and joy for selfless fulfillment of duties. These qualities will help you accomplish your karma-yoga.
(http://literature.awgp.org/akhandjyoti/2003/Sept_Oct/PracticalAspectDhyanYoga/)
Karma Yoga taught through Dhyan Yoga:
In the first step of this practice of dhyan yoga, you should imagine and try to feel as though the glow of sunlight is being absorbed by your navel. It means that the spark of pran should enter your physical body from the navel and flow in every vein, every artery and every cell.
Why from the navel?
Because this is the connecting point of the umbilical cord between the mother and the fetus and is therefore regarded as the energy center of the body.
As the vital elements from your mother's body, that enabled your healthy birth, used to enter your body from the navel, the light (strength) of God is also induced in it through the same center. When this light will be infused in your body, your bones, your blood, your flesh, all will shine. By this illumination I mean, it will induce energy, enthusiasm, alacrity, courage, commitment to responsibilities, industriousness, zeal for hard work, motivation for altruist service, and love and joy for selfless fulfillment of duties. These qualities will help you accomplish your karma-yoga.
