(Post 20)
(http://literature.awgp.org/akhandjyoti/2003/Nov_Dec/v1.PracticalAspectDhyan_Yoga_II)
The feeling of "Tamaso Ma Jyotirgamaya" should emerge from the depths of your emotions while concentrating on the glow of rising Sun in your heart.
It implies emancipation of the soul, the inner self from the darkness of ignorance into the eternal light of pure knowledge and divine love.
Deep and focused mental concentration is a major prerequisite for meditation.
If we focus our potentials and efforts in a constructive direction, we would achieve the goal of our life.
(http://literature.awgp.org/akhandjyoti/2003/Nov_Dec/v1.PracticalAspectDhyan_Yoga_II)
The feeling of "Tamaso Ma Jyotirgamaya" should emerge from the depths of your emotions while concentrating on the glow of rising Sun in your heart.
It implies emancipation of the soul, the inner self from the darkness of ignorance into the eternal light of pure knowledge and divine love.
Deep and focused mental concentration is a major prerequisite for meditation.
If we focus our potentials and efforts in a constructive direction, we would achieve the goal of our life.