Currents of Breath

Diagnose Cure and Empower Yourself by Current of Breath

Swara Yoga deals with the physiological,psychological and spiritual aspects of the rythmic notes of breathing and the associated flow of bioelectric currents and prana (vital spiritual energy)

Read this book online:
http://literature.awgp.org/englishbook/YogaHealth/Diagnose_cure_and_Empower_Yourself_by_Current_of_Breath/

Purchase:
http://www.awgpestore.com/index.php/english-dcaeybcob.html

Thought of the Day

A man is free to do anything;
but there is no choice regarding the selection of its consequences.
                                                 "Pandit Shriram Sharma Acharya"

Vichar Kranti Abhiyan, Shantikunj, Haridwar, INDIA

Apan-Vayu Mudra

http://health.indianetzone.
com/yoga/1/apan_vayu_
mudra_back_mudra.htm



http://health.indianetzone.com/yoga/
1/apan_vayu_mudra_back_mudra.htm

Method
with each hand: Bend your index finger and let its tip touch the ball of your thumb. At the same time, the tips of the middle and ring fingers touch the tip of your thumb. Extend your little finger.

Time Duration
Use as needed, until you feel the effect, or practice three times a day for 15 minutes as a course of treatment

Benefits
 * It is like a medicine for Blood pressure
 * Removes more perspiration of legs & hands
 * Removes useless things from our body
 * Effective on toothache
 * Cures gas trouble
 * Relieves headache
 * Balance body temperature
 * Helpful to cure acidity

http://www.panjokutch.com/Health/mudra/apan-vayu_1.htm

Blood Group Tells Personality

	BLOODGROUP O	BLOOD GROUP A	BLOODGROUP B	BLOOD GROUP AB
In a nutshell	Cannot stand people who hide the truth	Pessimistic and too sensitive	Cannot take orders easily	Romantic and sentimental
Basic Behavior	Make objectives clear	Careful about decision-making	Make decisions fast	Extremely practical
	Possess great deal of confidence	Make things clear in black and white	Can be flexible	Excellent in analyses
	Honest, optimistic and energetic	Care too much about social rules and standards	Do not care about rules	Give fair criticisms
			Respect scientific and practical findings	Cannot decide when it comes to important issues
Tolerance	Strength and endurance depend on their aim	High tolerance for physical or repetitive work	Maintain the longest interest in what they do	Try to be hard-working
	Give up easily if they find the job meaningless	Cannot take changes easily	Seem impatient	Tend to be impatient
		Lose interest in a hobby easily	Dislike repetitious work
How do they see their future and past?	Positive about the past, thus do not regret about the past	Try hard to forget the past	Hard to forget recent affairs, but able to forget past and memories	Sentimental about the past
	Seek financial stability for the future	Pessimistic about the future		More concern about the immediate problems than anything else
How do they express their emotions?	Usually stable and calm	Able to display cool outlook even though angry	Expressive	Sentimental
	Sensitive towards sincerity	Short-tempered	Cool and objective	Usually cool and steady, but can get upset with an immediate, unsolved problem
	Give frank, direct opinions	Take longer to heal a broken heart	Although joke a lot, could actually be very shy	Can get moody easily
		Sensitive to others' opinions	Change moods like the weather
			Cannot stop complaining when they are upset
How do they work?	Ability to concentrate vary from time to time, depending on aim	Perfectionist	Creative and possess new ideas	Able to handle a wide scope of jobs
	Mostly prefer to lead	Handle one thing at a time	Cannot differentiate between work and hobby	Value hard work
	Can overlook details	Work a line between work and personal affairs	Cannot take orders	Quick in understanding
		Highly responsible	Do not hesitate to introduce innovative changes and are not worried about theirs criticisms	Not highly responsible and unable to follow-up on a project until its completion
		Tend to choose hobbies which help them release stress		Tend to be artistic in approach

http://bzupages.com/f304/blood-group-tells-personality-14987/