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| www.yogsadhna.com/healingmudra.asp |
Keep the middle finger at the mount of Venus and press it with thumb.
Specialty
It reduces the dullness in our body.
Time Duration
One can practice it for 40 to 60 minutes daily until cured from the disease.
Benefits
It relieves ear-ache within 4 to 5 minutes
It is useful for the deaf and mentally challenged, but not for inborn ones
http://www.indiastudychannel.com/resources/94906-Benifits-Mudras.aspx
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