 |
| www.crystallotus.com/Mudras /images/PRAN%20MUDRA.jpg |
Bend ring finger and little finger and touch the tip of thumb with their tips keeping the remaining two fingers stretched.
Specialty
As it is the mudra of life, it improves the power of life. Weak people become strong. It reduces the clamps in blood vessels. If we practice it regularly, we will become active.
Time Duration
No specific time duration. One can practice it any time
Benefits:
It improves immunity
Improves the power of eyes and reduces eye related diseases
It removes the vitamin deficiency and fatigue
www.indiastudychannel.com/resources/94906-Benifits-Mudras.aspx
No comments:
Post a Comment