Method
Tip of little finger touches the tip of thumb, with the other three fingers stretched out.
Specialty
It balances the water content and prevents all diseases which come due to lack of water.
Time Duration
One can practice it for 40 to 60 minutes daily until necessary.
Benefits
It retains clarity in blood by balancing water content in the body
Prevents the pains of Gastroenteritis and Muscle Shrinkage
www.indiastudychannel.com/resources/94906-Benifits-Mudras.aspx
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| www.yogsadhna.com/healingmudra.asp |
Method
Tip of little finger touches the tip of thumb, with the other three fingers stretched out.
Specialty
It balances the water content and prevents all diseases which come due to lack of water.
Time Duration
One can practice it for 40 to 60 minutes daily until necessary.
Benefits
It retains clarity in blood by balancing water content in the body
Prevents the pains of Gastroenteritis and Muscle Shrinkage
www.indiastudychannel.com/resources/94906-Benifits-Mudras.aspx
Thank You For Sharing a Awesome article about Varun Mudra
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